Success, Rationality, and Optimism: an Update

My own parallel projects have made progress lately and I feel confident that they will interface very nicely with the preparation for our project on success. My current ERC funded project, PERFECT, is entering its second year and articles describing some of our first results are being published. This week a paper in which I argue (with Kengo Miyazono) that delusional beliefs can have psychological and epistemic benefits (as well as obvious costs) has appeared in Erkenntnis, and I am curious to see what reactions it will provoke. It is the basis for a talk I will give later this month at the Royal College of Psychiatrists International Congress in Birmingham, where with Richard Bentall and Phil Corlett I will be examining the function of delusions. The fact that something so obviously detrimental and upsetting as a delusional belief may be found to play a useful role in some circumstances speaks to the complexity of the relationship between success and mental health.

Successful Ways of Relating

Two types of relating have been on my mind with regard to success...

Last week I was presenting some work on trust and suicidality at the British Sociological Association conference and it led me to thinking about Lisa's ideas on the politics of interdisciplinarity. I feel most comfortable working in the hinterlands between psychology, sociology and philosophy, but as a trained psychologist, I still experience myself as somewhat of a fraud outside of the psychology discipline. My 'outsider' status could be a fertile place of creativity, but the actuality of inhabiting material spaces across disciplines leaves me uncertain. I feel most 'at home' at those events that set themselves up explicitly as interdisciplinary.

But isn't there a problem here? If interdisciplinary-ism becomes a space in its own right, hasn't its project essentially failed? How can interdisciplinary work genuinely mesh and tether the disciplines together, in a way that opens out one field for those in another, if we silo ourselves off in special, private spaces? Working out how to work in a genuinely interdiciplinary way while maintaining connections to our various disciplines seems important. Perhaps because several of us see ourselves as having 'several hats' or 'past lives' where we do/did something different, we will be able to find news ways to straddle disciplines and negotiate the politics involved in these processes.

Credit: Wellcome Library London

Secondly, Michael and I have just been awarded a grant from the Independent Social Research Foundation for a small project on Relatedness and Relationships in Mental Health. The project will bring together psychologists, philosophers (including Lisa), sociologists, a social policy researcher and a psychiatrist to think conceptually about the roles of relating in experiencing and recovering from mental health difficulties.

This work which will run from July 2015-July 2016 will be an excellent platform for the work I am planning for this project around relational success in adversity - especially in mental health and addictions contexts. I hope to be able to develop some of the ideas we will explore here, particularly, around the relational factors that contribute to successful recovery, and the recovery factors that facilitate successful relationships, particularly in a context that privileges individualism and independence.

Transformation and Success

me on the couch

I am writing this at a time that I am emerging from a period of intense personal and professional challenge. The themes of striving and thriving therefore resonate with me on many levels. Having explored the concept of Post Traumatic Growth (PTG) during my doctoral research I now have gained experiential as well as empirical knowledge of the concept. Indeed, at a time of striving to overcome difficulties I find myself in a position where I have a greater sense of gratitude for my family and friends, I have gained new insights, knowledge and compassion, and I have developed different and, I'd argue, enhanced future priorities. It wasn't an easy process however I do feel transformed. I hope that the Hub residency is part of that future and that we are 'the dream team'!

On re-reading the blog posts to date I am filled with anticipation and a sense of the possibilities that Zoë articulated. Like all of you I am in awe of the Wellcome space and the opportunities it presents. What a space in which to develop, debate, and transform. See me above on 'Freud's' couch in the new Reading Room, striving in a straightjacket, my daughter laced me into it, she thought it hilarious...

I'd like to explicitly link planned work to positive psychology, where PTG is a core concept as is the idea of 'flow' both of which relate to thriving. I've explored the flow state in athletes a creative way previously. When I read Michael's description of the Hub event in March it struck me that the experience shared elements of flow:

an unusual rhythm, alternating between periods of quiet reflection (or stunned silence - gloss as you prefer!) where we all tried to process the overwhelming surge of ideas and possibilities, and other periods of intense discussion where we worked together to give these ideas some shape

Imagery and Optimism as Ingredients of Success

Credit: Jasmine Parker, Wellcome Images

In the last couple of days I further elaborated my thoughts on the success project, and on ways my research questions can be addressed in collaboration with the other potential team members.

On Monday, as part of a public engagement event I organised for the Arts & Science Festival in Birmingham, I heard a talk by Amy Hardy on imagery that touched on many aspects of my interest in success.

She talked about imagining supports both memory construction and forward planning, and she discussed several examples of the costs and benefits of imagery. Some of her examples, the use of imagery to improve academic performance or performance in elite sports, and the use of imagery in cognitive behavioural therapy (CBT) in the context of post-traumatic stress, are cases in which the way we use imagery helps us overcome obstacles and achieve the results we want to achieve.

When I am thinking about a talk I need to deliver to a tough audience, imagining how giving the talk will be like before it takes place will make me less nervous and more confident, improving my performance. Similarly, it has been shown that elite sportspeople improve their performance in competitive events when they imagine the race or the match in advance of competing. The key is to focus on the process, not the outcome. Imagining the event is part of the preparation for it. It is conducive to success.